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Diet & Fiber

Go easy on alcohol during a flare

CO
@Community Mod MOD ·
Alcohol dehydrates you, which hardens stool and can inflame the area. During an active flare, cutting back (and drinking extra water) genuinely speeds things up.

1 reply

MI
@mike_r82 ·
Even standing and walking a few minutes every hour helped my desk-job flares a lot.

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This community shares personal experience, not medical advice — for bleeding, severe pain, or symptoms that don’t improve, see your healthcare provider. *These statements have not been evaluated by the FDA.